Monthly Archives: March 2013

Exercise May Help Protect Children From Stress – NYTimes.com

via Exercise May Help Protect Children From Stress – NYTimes.com There was no difference in the cortisol levels at home between children who were active and those who were less active. But when the researchers gave the children a standard … Continue reading

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How to Prevent Stress from Shrinking Your Brain | Psychology Today

Good light roundup of reasons why stress shrinks the brain and how to fight against that. I would add anti-inflamatories to the mix. How to Prevent Stress from Shrinking Your Brain | Psychology Today.

Posted in Brain Hacking, Diet and Exercise, Neuroscience and Psychology, Science and Medicine | Leave a comment