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Monthly Archives: March 2013
Exercise May Help Protect Children From Stress – NYTimes.com
via Exercise May Help Protect Children From Stress – NYTimes.com There was no difference in the cortisol levels at home between children who were active and those who were less active. But when the researchers gave the children a standard … Continue reading
How to Prevent Stress from Shrinking Your Brain | Psychology Today
Good light roundup of reasons why stress shrinks the brain and how to fight against that. I would add anti-inflamatories to the mix. How to Prevent Stress from Shrinking Your Brain | Psychology Today.