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Monthly Archives: February 2012
Sleep and nighttime awakening
Here is an article from the BBC on the naturally bimodal sleep patterns that predominated before artificial lighting kept people up late. A pretty good review, although it doesn’t mention that this was most common in the winter, when people … Continue reading
Posted in Neuroscience and Psychology, Sleep
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Exercise and the brain
This article from the NY Times talks about research showing that regular exercise helps the brain store glycogen, which can then be broken down to provide extra brain power when needed. This may help people who are in shape think … Continue reading
Making and unmaking memories
Wire has a very good article on understanding memory and the potential for softening or eliminating traumatic memories. This is a subject I have written on before and is really fascinating. I think people focus on the “pill to fix … Continue reading
Human machine interface comes of age
All new technologies find their greatest promoters in sex and war. A Guardian article about interesting report out of the UK here about mind/machine interface and brain hacking. Here is a tidbit I found most interesting: brain scanning shows that when … Continue reading
Sic transit gloria bookstores
Keplers death spiral. As I have mentioned before, bookstores are, sadly, dead men walking in their current incarnation. A great bookstore goes into the next stage of dying: bargaining.
Posted in Publishing and Journalism
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How Massage helps muscles after exercise
Hot on the heals of recent posts on the cellular effects of exercise, comes this story about how massage reduces pain and accelerates healing after exercise. They note what I wrote about in another post–that anti-inflammatories may reduce muscle growth … Continue reading
Posted in Diet and Exercise, Science and Medicine
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Exercise as cellular housecleaning
The NY Times has an interesting article on exercise as cellular housecleaning–which I admit makes exercise sound less appealing than it should be. But the point is that many diseases seem to arise because the cellular detritus of daily living … Continue reading
Posted in Diet and Exercise, Science and Medicine
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