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Monthly Archives: February 2015
A Navy SEAL Explains 8 Secrets To Grit And Resilience
A Navy SEAL Explains 8 Secrets To Grit And Resilience. This is a really great collection of tips on resilience.
Fat is not the root of all evil but a ‘whole diet’ approach is best | Society | The Guardian
This is why people hate diet studies. Researchers say, “hey, we really didn’t have good evidence for the low fat diet, but doing something was better than doing nothing, even if in some ways we made things worse than we … Continue reading
Posted in Diet and Exercise, Science and Medicine
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