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Monthly Archives: August 2012
Selling exercise
How to convince people to exercise? People need it, but most people don’t do it. A study says that we are marketing it all wrong. Forget exercise to lose weight, be healthier, or live longer. Try telling people exercise will … Continue reading
Posted in Diet and Exercise, Science and Medicine
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Lack of exercise is not the cause of the problem (but it is part of the solution)
Yet more evidence that a lack of exercise and energy expenditure is not the cause of the epidemic of obesity. This is part of the evidence that simply exercising more is not the answer to losing weight or reducing the … Continue reading
Posted in Diet and Exercise, Science and Medicine
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Running on the beach
A nice Well Blog piece about running in sand. Definitely fun and definitely a work out in the soft stuff. Having grown up in Santa Cruz, I have thought and experimented a lot with figuring out the most efficient stride.
Posted in Diet and Exercise
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