Exercise as cellular housecleaning

The NY Times has an interesting article on exercise as cellular housecleaning–which I admit makes exercise sound less appealing than it should be. But the point is that many diseases seem to arise because the cellular detritus of daily living builds up in cells, like their sewer system backs up. Exercise cleans them out.

This entry was posted in Diet and Exercise, Science and Medicine. Bookmark the permalink.

Leave a Reply