-
Recent Posts
- The effects of ibuprofen on muscle hypertrophy, strength, and soreness during resistance training. – PubMed – NCBI
- Which Type of Exercise Is Best for the Brain? – The New York Times
- Playfulness Is a Spiritual Practice | Psychology Today
- Feeling in control and taking the lead | Psychology Today
- How people evaluate what is true and what is not
Recent Comments
Archives
- July 2016
- November 2015
- October 2015
- June 2015
- March 2015
- February 2015
- December 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- October 2013
- September 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- October 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
Categories
Meta
Tag Archives: dieting
To Lose Weight: Learn to Be Hungry
It sounds like a joke: if you want lose weight, go hungry. But I’m serious. A lot of the obesity we see exists because our bodies have forgotten how to be hungry. We are designed to fast occasionally. Our bodies … Continue reading →
Posted in Brain Hacking, Diet and Exercise, Neuroscience and Psychology, Science and Medicine
|
Tagged dieting, exercise, fat, metabolism
|
Leave a comment