Tag Archives: exercise

To Lose Weight: Learn to Be Hungry

It sounds like a joke: if you want lose weight, go hungry. But I’m serious. A lot of the obesity we see exists because our bodies have forgotten how to be hungry. We are designed to fast occasionally. Our bodies … Continue reading

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How much would an exercise pill be worth?

I recently went to a talk at Stanford by Kenneth Walsh of the Boston University School of Medicine, in which he spoke about his research on the molecular basis of obesity-linked cardiovascular disease. He did some fascinating experiments in which … Continue reading

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