Category Archives: Neuroscience and Psychology

The smell of remembering

There was a time in the 60s when various people promised you could learn in your sleep. Just play a tape of a lesson as you slept, and voila! you would be ready to ace the test in the morning. … Continue reading

Posted in Brain Hacking, Neuroscience and Psychology, Science and Medicine, Sleep | Leave a comment

Birds and humans are the only animals that gotta’ dance

An interesting interview from Discover, about how nearly every species except humans can’t learn to bop to the beat of music. As the researcher explains, this probably has to do with our vocal learning pathways, which have to be highly … Continue reading

Posted in Neuroscience and Psychology, Science and Medicine | Tagged | Leave a comment

To Lose Weight: Learn to Be Hungry

It sounds like a joke: if you want lose weight, go hungry. But I’m serious. A lot of the obesity we see exists because our bodies have forgotten how to be hungry. We are designed to fast occasionally. Our bodies … Continue reading

Posted in Brain Hacking, Diet and Exercise, Neuroscience and Psychology, Science and Medicine | Tagged , , , | Leave a comment

How to get yourself to exercise more

I find that when I first start a run I can sometimes feel like a steaming pile of dog poo, especially if I have been away from running for a bit. But I also know that if I keep on … Continue reading

Posted in Brain Hacking, Diet and Exercise, Uncategorized | Leave a comment

Dopamine and Serotonin: Words and Music

Serotonin has sometimes been called the “police officer” of the brain, regulating the action of other neurotransmitters like dopamine. But this seems to me to be not quite the right analogy. I think of serotonin as the mood music of … Continue reading

Posted in Neuroscience and Psychology, Science and Medicine, Sleep | Leave a comment

Alcohol helps the brain remember

I’m going to skip to what I found most remarkable about this news release from the Waggoner Center for Alcohol and Addiction Research at The University of Texas at Austin: “People commonly think of dopamine as a happy transmitter, or a pleasure … Continue reading

Posted in Neuroscience and Psychology, Science and Medicine, Uncategorized | Leave a comment

The myth of intrinsic and extrinsic rewards

I have been doing a lot of reading recently about what motivates us to do what we do, and I am amazed that there are so many different theories still in operation out there and that a lot of it … Continue reading

Posted in Brain Hacking, Neuroscience and Psychology | Leave a comment

The “Aha!” moment, memory, intelligence and humor

Interesting news from the Weizmann Institute about how “aha” moments, when we suddenly see how something makes sense, stick in the memory better than things we study to remember. That flash of insight is worth more than an hour of … Continue reading

Posted in Brain Hacking, Neuroscience and Psychology | Leave a comment

Fountain of Youth

I just went to a talk by Amy Wagers, who is a researcher at Harvard now but used to be at Stanford. She talked about work that she did with Stanford’s Tom Rando, putting young and old mice together so … Continue reading

Posted in Neuroscience and Psychology, Science and Medicine | Tagged , , , | Leave a comment